A Little Moment of Mindfulness

There's something magical about starting the day with a little self-care ritual.  For me, it's my morning shower - a moment to reset, refresh, and wake up my senses before the day unfolds. I love turning an ordinary shower into a simple spa ritual that feels grounding yet energizing.  I'm definitely not shy with my sprays - I'll mist the shower two or three times to let the aroma fill the steam. 

denise empey